Fitness Reality. Real people, Real results. The Fitness Reality 690XL inversion table is built with an exceedingly strong steel frame with a scratch resistant powder coated finish. It has a foam vinyl covered backrest for a comfortable head and back when inverting. Extra long safety handles provide easy return to the upright position. Included is a removable Lumbar pillow which will support the lower back while inverting. We have increased the weight capacity up to 300lbs to accommodate inverting capability at a higher weight limit. The Fitness Reality 690XL will provide excellent stress and back relief but a very affordable price. So get the results you want and try the 690XL inversion table today! additional features: heavy duty frame with a 1.5" square steel frame construction to prevent any instability when inverting. Removable Lumbar pillow for lower back support while inverting or resting. 3/4" soft foam backrest for comfort when inverting at all angles. Ankle holders are a combination foam roller and ankle cushions to hold ankles securely and safely. Easy pull pin release system to hold ankles and legs in place. Adjustable tether strap to allow for different inverting angles. Full loop foam covered handle bars for easy return to the upright position. Folds for storing in a closet or similar location. Folded dimensions are 75"h x 28"W x 18"D. Inversion can help reduce back stress and strain by relieving pressure on the vertebrae discs and ligaments. Inversion can reduce fatigue and relaxes the overall body. Inversion can also promote stimulation of blood circulations resulting in relief of stiff muscles. Inversion can also increase body flexibility improving athletic performance. Just 5 or 10 minutes of inversion every day can relieve lower back aches and pain due to sitting, standing or any other cause of muscle stress. Assembled dimensions: 46"l x 27"w x 57"h. Assembled weight: 55lbs. 1 year limited warranty.